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Shoulder Arthritis

Are you suffering from arthritis shoulder pain? In this article, we will discuss the different types of arthritis pain, the possible causes of it, and the various self-care measures that can help you deal with the pain. We also want to stress the importance of getting medical help if the pain is severe and doesn’t go away with self-care measures. So if you’re experiencing any pain in your shoulder area, read on to find out what could be causing it and how to take care of it.

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What is arthritis shoulder pain?

If you’re experiencing shoulder pain that doesn’t seem to go away, it could be arthritis shoulder pain. This condition is commonly caused by damage to the cartilage in the shoulder joint. As the cartilage decreases in amount, the joint becomes more and more prone to inflammation and pain. Treatment options include medication, physiotherapy, or surgery. If left untreated, arthritis shoulder pain can lead to permanent disability.

Arthritis in the shoulder is rare. The most common reasons for shoulder pain include the following:

  • Cartilage loss.
  • Rotator cuff tear arthropathy.
  • Injury to the ligaments and joints due to sports injury.

Obviously, if you had socket damage or surgical treatment for bone spurs or even a total shoulder replacement, those could be the reason for your pain. Arthritis is not necessarily the cause. Joint pain and tenderness could be symptoms of those injuries.

If you didn’t have a sports injury or joint replacement, perhaps you have a shoulder dislocation. Only a physical exam by a qualified professional can diagnose the actual cause. Often your professional will take an x-ray to see your bones, sockets, and tendons because arthritis can show up on an x-ray.

What are nonsteroidal anti-inflammatory drugs (NSAIDs)?

You’ll hear your professional talk about NSAIDs. NSAIDs are a class of nonsteroidal anti-inflammatory medications that relieve pain, fever, and inflammation. NSAIDs work by preventing a particular group of enzymes known as cyclo-oxygenase enzymes, often referred to as COX enzymes, from functioning. There are nearly two dozen different NSAIDs available. The synthesis of prostaglandins is controlled by these enzymes. Prostaglandins are hormone-like substances that regulate various functions, including inflammation, blood flow, and the development of blood clots. If all that sounds like gibberish, suffice it to say that NSAIDs reduce inflammation and pain.

Types of arthritis shoulder pain

There are various types of arthritis shoulder pain, so it’s essential to know the different types. Osteoarthritis is the most common, followed by rheumatoid arthritis. If you are suffering from pain in the shoulder, make an appointment with your doctor to figure out what’s wrong. They will be able to tell you the type of arthritis shoulder pain you have and suggest the best course of action.

Causes of arthritis shoulder pain

There is no one-size-fits-all solution for arthritis shoulder pain, as it can be caused by several factors. However, treatments available can help relieve the pain and make everyday activities more manageable. You should get treatment right away if you have shoulder pain that doesn’t go away. Think about it – the longer you wait, the more severe your injury will be. This way, you can identify the root of the problem and find treatments specific to your individual case.

It’s important to understand the different types of arthritis shoulder pain and find the right treatment. Ask your doctor about the various treatments available to you and find the treatment that is the most effective for you. Don’t hesitate to ask for additional help if needed.

Symptoms of arthritis shoulder pain

Pain in the shoulder can be one of the most common symptoms of arthritis and can range from mild to severe. Other common signs and symptoms of arthritis shoulder pain include stiffness, loss of mobility, difficulty sleeping, fatigue, and headaches. If you experience any of these symptoms, see a doctor for an evaluation. If the pain is mild, treatment may include pain relief creams, ibuprofen, or cortisone injections. If the pain is more severe, treatment may include anti-inflammatory medications, physical therapy, surgery, or a combination of treatments. By following these simple tips, you can ensure that you get the treatment you need to manage arthritis shoulder pain and restore your shoulder mobility and range of motion.

How to deal with arthritis shoulder pain?

Arthritis shoulder pain can be debilitating, causing significant physical and emotional pain. Fortunately, there are several things that you can do to ease the pain and improve your quality of life. First and foremost, make sure to get regular exercise. This will reduce inflammation in the joint and help improve joint mobility. Second, if anti-inflammatory medications are prescribed by your doctor, take them as prescribed. Third, seek physical therapy to help you regain range of motion and mobility. In the end, arthritis shoulder pain is a condition that can be managed with the appropriate treatment and effort.

Self-care measures for arthritis shoulder arthritis pain

If you’re experiencing arthritis shoulder discomfort, take pain relief medications as prescribed by your doctor, and try self-care measures. Some of the best pain relief measures for arthritis shoulder pain include sleeping plenty, exercising regularly, and limiting activities that aggravate the condition. In addition to pain relief measures, you can apply ice packs to the affected area several times a day. Use heat therapy on specific areas twice daily with warm towels or a heating pad. Also, apply heat treatment to the entire shoulder joint twice daily.

Some supplements you can take, such as Turmeric, promise to reduce shoulder arthritis pain.

Frequently Asked Questions

Should I take Ibuprofen or Acetaminophen for my arthritis shoulder pain?

For arthritis shoulder pain, ibuprofen and acetaminophen are effective in reducing pain. However, it is of note that not all people respond to ibuprofen or acetaminophen in the same way. If you have trouble finding relief from over-the-counter medications like acetaminophen, consider speaking to your doctor about prescription options. Further, always read the warnings on a product before taking it, as there may be severe side effects if taken without proper supervision. 

Taking too much over-the-counter pain medication regularly is not healthy. There is some evidence that ibuprofen, taken too often, can affect your kidneys. It is better to seek other remedies and only use these drugs when you can no longer stand the pain or need to sleep.

What exercises can I do to improve my range of motion and reduce inflammation in my shoulder?

You should perform shoulder exercises regularly to keep your shoulder joint lubricated and in good condition. Some exercises that can help with range of motion include rotations, pushups, stretching, and rolling. In addition to the activities you do at home, try out pain relief routines like trigger point therapy or swimming.

Why does heat work so well to relieve arthritis shoulder pain?

When heat is applied to arthritic joints, it helps break up the inflammation and improve blood flow. In addition, heat also relaxes tight muscles. It reduces pain caused by Activities of Daily Living (ADLs), such as washing your hands or eating. Repeating the treatment 3 times a day is known to be most effective in relieving arthritis shoulder pain.

How often should I massage my shoulders for relief from arthritis shoulder pain?

When it comes to shoulder pain relief, one of the best things you can do is massage them regularly. There are some ways to rub your shoulders, and you can use oil, hot water, or both. Ensure you warm up your muscles before massaging them to avoid injuries. And be sure to use caution while massaging as too much pressure may cause discomfort or damage.

Why is it important to keep my shoulder joint movable and flexible?

Keeping your shoulder joint movable and flexible is vital for two primary reasons. The first reason is that arthritis can develop if the shoulder joint becomes too stiff and less elastic. This stiffness can cause pain and a restricted range of motion, leading to calcification and increased inflammation. The second reason is that a stiff shoulder joint may be unable to adequately rotate and inhibit joint movement. That can limit your range of motion in other areas of your body. Therefore, exercises that maintain shoulder flexibility help to reduce pain and improve your overall function. Some of the most common exercises that help to keep your shoulder joint movable and flexible include yoga poses and rotator cuff exercises.


Suppose you’re suffering from arthritis shoulder pain. In that case, it’s vital to know the different types of arthritis shoulder pain and the symptoms that may accompany them. In addition, learn about the self-care measures you can take to manage the pain and improve your quality of life. 

Arthritis Shoulder Pain: What you should know